Find out what you need to be working on!
The health & fitness consultation lasts one hour and involves talking at length about what it is you are looking for, and how we can work together to achieve this.
The consultation includes:
- Blood pressure check
- Resting heart rate
- Postural assessment
- Body weight
- Body fat percentages of different parts of your body (trunk, legs, and arms)
- Resting metabolic rate
- Metabolic age
- Bone mass
- Muscle mass
- Physique rating
- Visceral fat rating
- Circumference Measurements
The consultation takes place at AEGIS TRAINING STUDIO.
Click here to book your free consultation.